Are you touched by Post-Traumatic Stress Disorder (PTSD)? Learn ways to help the symptoms.
of PTSD Stress
A Guide to Disemboweling the Disorder and Reclaiming Your Life
This guide will give you information on components necessary to disembowel and conquer PTSD, retrain your brain, and take full control of your emotional, personal, and professional life. The information gathered here will give you a fundamental understanding of PTSD and how it can be conquered. By identifying and addressing the symptoms associated with the disorder and controlling stress levels to reduce anxiety, PTSD sufferers can retrain, regain, and reclaim their lives.While the internet is filled with vast amounts of information, not all of it is accurate, valid, or useful. Evaluating reliable sources of information to improve your quality of life can be a daunting task, especially if you don’t know what you are looking for.
The primary difference between people who are barely managing symptoms related to their PTSD diagnosis, narrowly getting by each day with the help of one or several biological medicines and [maybe] therapy, and those who heal permanently from the disorder is rooted in knowledge and control.
PTSD changes the brain’s chemistry, and the symptoms that develop make the person oversensitive and overreactive to the world. While the world cannot be changed, anyone can change the way they react to the world, even if they are suffering with PTSD. It is particularly important for PTSD sufferers to counter this over-reactivity and lack of control. This can be achieved with a plan of action that includes crucial elements that will help you regain control of your life.
SEE WHAT OTHERS HAVE TO SAY ABOUT THE BOOK...
T. Wesson Creator of GentlemanSpy.com
With PTSD affecting the lives of so many, Diana's guide is invaluable.
It has given me an understanding of the struggles those with PTSD go through every day, and actionable ways to help.
For those suffering from the disorder, it gives step-by-step instructions on how to conquer everything from the intrusive thoughts, managing the daily stressors, and even how improvements in your diet and lifestyle affect your brain chemistry.
If you, or somebody you know suffers from PTSD, The Fundamentals of PTSD is the lifesaver you're looking for.
I thought I understood Post-Traumatic Stress Disorder and how it affected my loved one. Reading this guide made me realize how little I knew about the intricacies of the disorder, and provided me with tools to become an asset. A strong and knowledgeable support system is just as important to conquering PTSD! This guide is not only for those who are diagnosed with PTSD, but for those whose loved ones are as well. Highly recommend it!
Diana Giorgetti’s latest endeavor, “The Fundamentals of PTSD Stress” serves both the practitioner and the afflicted. In a time when PTSD stress results in endless suicides, and celebrity suicides dominate our 24 hour news cycle, it is critical to have help handy at your fingertips. The author herself identifies as a former PTSD sufferer. No one knows the pain and anxiety related to PTSD better than someone who had to deal with it on a daily basis. Diana knows your pain... and helped find ways to manage it. Seldom is there a book available that can save your life or the life of someone you love. If you know someone suffering from PTSD, this is a must own. You owe it to yourself and loved ones to purchase one today.
I am a combat veteran with PTSD. The VA offers services but not always useful and easy to read information I can study on my own to make my life better without taking many medicines or having therapy every week. This book is really helpful and has a lot of really good information and it's plainly written for everyone to understand. It has also helped my wife find ways to help me. I also found that the author has a paid members only private group on Facebook for those looking for daily help. Recommend this book to anyone who wants to learn about PTSD.
PTSD is not a one size fits all disorder. What works for some, doesn’t work for others. What works is a personalized system of tools, skills, mechanisms, and techniques you can use anywhere. These proper coping mechanisms to tackle the symptoms of PTSD are the only thing that will improve your quality of life and allow you to regain control of your brain, outside of therapy and medications, if that’s your goal.