Welcome to @DianaHelps

A place to find information about:

WEB DESIGN & OTHER SMALL BUSINESS RESOURCES

Web Design & eCommerce Solutions, IT Services & Solutions, Branding & Digital Marketing, Small Business Startup Packages. We specialize in helping businesses leverage technology for more efficient outcomes.

PTSD BOOKS & DOWNLOADABLE RESOURCES

Personally affected or know someone dealing with PTSD? Here, you can find PTSD Self-Help Books, Online PTSD program, self monitoring resource sheets and other helpful coping tools to help tackle PTSD.

SCUBA DIVING GUIDANCE (NOVICE OR NOT)

Considering scuba diving as a hobby or a career? Going a little crazy with all the options you are finding? I can help you unravel the information and connect you with the right dive professional in your area.

About @DianaHelps

She is multiple trauma survivor, author, idea brewer, problem solver, professional government contractor and small business strategist. A graduate of the University of Miami and Nova Southeastern University with degrees in Psychology, and Education Law, she is passionate about helping others, scuba diving, and writing (though not necessarily in that order). She is an avid blogger with two successful blogs: one on all things life and mental health and the other on small business and technology. She is the author of "The Fundamentals of PTSD: A Guide to Disemboweling the Disorder and Reclaiming Your Life," "PTSD & Relationships: A Survival Guide to Love and Be Loved," and "The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain After Trauma," and she's working on her fourth self-help book. Find Diana's books here.

Help Your Mind

Looking for PTSD Books & Resources?

With the right guidance, support, and information, you learn to manage symptoms associated with Post-Traumatic Stress Disorder (PTSD) and regain control of your life.

Looking for a Professional SCUBA Instructor in Your Area?

As professional technical SCUBA divers, we understand the importance of proper training for both open water and overhead environments. We promote SCUBA diving as an alternative method to relax and help manage symptoms associated with PTSD.

Looking for Web, Small Business Support Services, or to Bring Your Business Content Creation to the Next Level?

To learn about our free strategy meetings to help you grow, create amazing content for your business, and get better organized

Contact Us

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