Welcome to @DianaHelps

A place to find information about:


Web Design & eCommerce Solutions, IT Services & Solutions, Branding & Digital Marketing, Small Business Startup Packages. We specialize in helping businesses leverage technology for more efficient outcomes.


Personally affected or know someone dealing with PTSD? Here, you can find PTSD Self-Help Books, Online PTSD program, self monitoring resource sheets and other helpful coping tools to help tackle PTSD.


Considering scuba diving as a hobby or a career? Going a little crazy with all the options you are finding? I can help you unravel the information and connect you with the right dive professional in your area.

Meet Diana

aka @DianaHelps

Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional content creator, freelancer, web-designer, and small business strategist. A graduate of the University of Miami and Nova Southeastern University with degrees in Psychology, and Education Law, she is passionate about helping others, scuba diving, and writing (though not necessarily in that order). She is an avid blogger with two successful blogs: one on all things life and mental health and the other on small business and technology. She is the author of "The Fundamentals of PTSD: A Guide to Disemboweling the Disorder and Reclaiming Your Life," "PTSD & Relationships: A Survival Guide to Love and Be Loved," and "The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain After Trauma," and she's working on her fourth self-help book. Find Diana's books here.

More About @DianaHelps

Diagnosed over three decades ago with what was then termed DESNOS, now known as Complex Post-Traumatic Stress Disorder (C-PTSD), she navigated through a tumultuous journey marked by childhood adversities and profound adult traumas. Her academic and professional pursuits culminated in expertise she now channels into writing. Her works serve as a beacon for those traversing the challenging path of C-PTSD recovery, crystallized in her trio of self-help books on Amazon.

Her literary foray was catalyzed by a tumultuous divorce, marking a shift from a nascent dream of disability advocacy—a dream that, against the odds, she turned into reality. She has penned three insightful self-help books: "The Fundamentals of PTSD Stress: A Guide to Disemboweling the Disorder and Reclaiming Your Life," "The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain The Brain After Trauma," and "PTSD and Relationships: A Survival Guide to Love and Be Loved." You can find the books here.

Despite the facade of a financially comfortable life, she grappled with its limitations and the stark absence of a robust support network, leading her to disengage from a life that felt increasingly alien. Determined to forge a connection with others seeking guidance, she poured three years into developing a comprehensive 8-module online program designed to empower individuals with PTSD to reclaim agency over their lives and pursue fulfillment and stability.

Help Your Mind

Looking for PTSD Books & Resources?

With the right guidance, support, and information, you learn to manage symptoms associated with Post-Traumatic Stress Disorder (PTSD) and regain control of your life.

Looking for a Professional SCUBA Instructor in Your Area?

As professional technical SCUBA divers, we understand the importance of proper training for both open water and overhead environments. We promote SCUBA diving as an alternative method to relax and help manage symptoms associated with PTSD.

Looking for Web, Small Business Support Services, or to Bring Your Business Content Creation to the Next Level?

To learn about our free strategy meetings to help you grow, create amazing content for your business, and get better organized

Contact Us

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