She is multiple trauma survivor, author, idea brewer, problem solver, professional government contractor and small business strategist. A graduate of the University of Miami and Nova Southeastern University with degrees in Psychology, and Education Law, she is passionate about helping others, scuba diving, and writing (though not necessarily in that order). She is an avid blogger with two successful blogs: one on all things life and mental health and the other on small business and technology. She is the author of "The Fundamentals of PTSD: A Guide to Disemboweling the Disorder and Reclaiming Your Life," "PTSD & Relationships: A Survival Guide to Love and Be Loved," and "The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain After Trauma," and she's working on her fourth self-help book. Find Diana's books here.

With the right guidance, support, and information, you learn to manage symptoms associated with Post-Traumatic Stress Disorder (PTSD) and regain control of your life.

As professional technical SCUBA divers, we understand the importance of proper training for both open water and overhead environments. We promote SCUBA diving as an alternative method to relax and help manage symptoms associated with PTSD.