The issue of employee burnout has long existed, but there is little doubt that the stress brought on by the pandemic has exacerbated it to a significant degree. According to
In today's business world, technology plays a fundamental role in the overall operational aspect of an organization. To stay ahead of the competition, it's vital to keep up to the
Part of my work requires client site visits. I drive all over South Florida, every week, and I do it because in-person/in-house visits are the only way I can effectively
Gaslighting: An Insidious Form of Mental Abuse Last week during a message exchange with a friend, I mentioned the word “gaslighting.” We were discussing someone we both know, a bully who
I never told anyone I suffered repeated traumatic experiences that left my mind and soul shattered and ravaged my life for years. Only those close to me knew it. Some accepted it, some labeled me, others treated me as a broken pawn.
Back in the early nineties I met a man. He was a tall, handsome, and well-educated man with stunning big blue eyes. He had long curly eyelashes that perfectly contrasted with
A few months ago, I saved a life. It is not the first time that this happens, it is actually the second life I am able to save in the past 20
Last week someone asked me why I had not yet written a word on my blog about my brush with early stage breast cancer. My answer was simple: I didn’t think there
We all know people who like to belittle, criticize, disparage, or all around badmouth others. Hopefully you’re not one of them. It’s that person who often says nasty things about nearly everyone,
I have lived with the impact of Complex Post-Traumatic Stress Disorder (C-PTSD) for over 30 years and the journey to recovery has not been easy. Today, at the age of 46,
Situational awareness is more than just knowing what’s going on around you by scanning the environment. It requires that you understand what you’re looking for when you’re skimming the area. You don’t need years of training to notice when something is out of place, especially if you frequent the same locations. If you pay attention, then you’ll always know when something doesn’t seem, feel, smell, or sound right.
“If you have never experienced the negative force of narcissistic abuse, you will not understand how crippling the aftermath of their impact can be.” Imagine you’re going out to dinner with your
For many parents, the ideal situation post-divorce is to get along, right? Well, this is not always the case because many people hold on to feelings of resentment and anger related
My life has been nothing short of a series of roller-coasters. From twists to turns, from loops to defying moments, much of my survival on this planet has felt like whiplash
[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"] I avoided mine for a long time,
[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
I recently shared an abridged version of my life with an old friend. After a brief hug and some tears, she mentioned how amazed she was at how I have
You would think that after spending months and thousands of dollars trying to divorce your spouse you will be able to move on with your life, right? Well, this is not
