You would think that after spending months and thousands of dollars trying to divorce your spouse you will be able to move on with your life, right? Well, this is not always...

Parenting

Uncategorized

Co-Parenting After Divorce: Raising Children Who Won’t Need Therapy

Deciding to divorce your partner does not make you a bad person, a villain, or a reject of society. If you have this belief, erase it from your system as it will prevent you...

The Anatomy of Arguments: How Not to Get Caught in the Fire

Does anyone ever take note of how arguments happen, what sparks them, and what fuels them? We all have hot buttons. We all have things that can get us fired up. Even those...

Divorce

Parenting

Uncategorized

Supportive Co-Parenting: How to be Your Child’s Hero

Give you children a real security blanket after divorce: be their superhero. There is ample research showing the benefits of a supportive co-parenting relationship for child...

Divorce

Mental Wellness

Uncategorized

How to Boost Your Self-Esteem After Divorce

Aside from your finances, your self-esteem can take a real beating during the process of a divorce, especially if your ex was a narcissist. But as a divorced human, you need...

High Conflict Co-parenting: When a Toxic Ex-Spouse Alienates Your Children

Co-Parenting After Divorce: Raising Children Who Won’t Need Therapy

The Anatomy of Arguments: How Not to Get Caught in the Fire

Supportive Co-Parenting: How to be Your Child’s Hero

How to Boost Your Self-Esteem After Divorce