MODULE 4: STRESS & THE PTSD BODY & MIND
Module 4, "Stress & the PTSD Body & Mind " explains how stress is the cornerstone of PTSD. Unmanaged stress affects your anxiety, negatively influencing your reaction to the world around you. Module 4 gives you information on what stress is, how humans respond to stress, how stress affects your PTSD brain and body, and PTSD symptoms.
In this module: