I am honored that you've decided to the information I have complied as part of your healing process. My goal is to help you gain knowledge and understanding of PTSD, its symptoms, how they affect you, the role that stress plays in your life and how it can individually impact you personally. I hope to help you discover, create, and implement a plan of action that will help you regain control of your life and hopefully get you on your way to fulfilling your dreams. You can heal permanently; knowledge and control of what PTSD is, how it sneaks up on you, and how to manage it are the key.