High Conflict Divorce and PTSD: This is My Story
[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"]
I avoided mine for a long time,
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Beat PTSD
Qualities of People who Conquer PTSD
[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
Resilience + PTSD
I recently shared an abridged version of my life with an old friend. After a brief hug and some tears, she mentioned how amazed she was at how I have
Overcoming PTSD with a Plan of Action and Tenacity
From war to child abuse. From mass shootings to car crashes. From domestic violence to sex slavery. These are just some examples of the countless traumatic experiences that can cause
Retrain Your Brain & Regain Control: Beat PTSD!
Most people with PTSD shy away from disclosing their diagnosis for fear of stigmatization.
Most people without PTSD - who are not otherwise touched by the disorder - have little or
What PTSD Feels Like & How to Help
"The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.” J. Harnisch
PTSD