Diana Giorgetti
Diana Giorgetti is a multiple trauma survivor, author, idea brewer, problem solver, professional freelancer, and web-designer. A graduate of the University of Miami and Nova Southeastern University with degrees in Psychology and Education Law, she is passionate about helping others, scuba diving, and writing (though not necessarily in that order). She lives in Miami, Florida with her two children and three dogs. She is the author of "The Fundamentals of PTSD: A Guide to Disemboweling the Disorder and Reclaiming Your Life," "PTSD & Relationships: A Survival Guide to Love and Be Loved," and "The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain After Trauma," and she's working on her fourth self-help book. You can find Diana's books on Amazon: amazon.com/author/dianahelps
Building Resistance Against Stress for PTSD Warriors
In an ever-changing world, those struggling with Post-Traumatic Stress Disorder (PTSD) may find it difficult to adjust. For us, building resistance against stress is the best way to prepare ourselves
Health, Dog Poop, and Humanity: How Complacency Hurts Us All
The first draft of this article made no sense. There were paragraphs not gracefully flowing into the next one; it almost seemed as if they belonged in a separate article.
Supportive Co-Parenting: How to be Your Child’s Hero
Give you children a real security blanket after divorce: be their superhero.
There is ample research showing the benefits of a supportive co-parenting relationship for child development. Parents who manage to
Voucher Programs? Heck no! Do Not Relinquish Your Civil Liberties
For years, I advocated for the educational rights of my son and many other students with disabilities. I battled my local school district on behalf of my oldest son who
How to Boost Your Self-Esteem After Divorce
Aside from your finances, your self-esteem can take a real beating during the process of a divorce, especially if your ex was a narcissist. But as a divorced human, you
Living with Anxiety: The Bear, The Elephant, and The Shotgun
No matter how you put it, anxiety is a pain the behind. Period.
Anxiety is our fight or flight mechanism. Its job is to keep us safe from the “oh, crap!”
10 Simple Steps to Unlocking the Power of Love
“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.” Erich Fromm
Today I woke up thinking
Concealed Carry Permit: Why You Should Consider One
Whether you are male or female, you should consider the training, certification, and concealment of a weapon for protection.
People across the country are starting to understand the importance of carrying
The Outdoors for Child Growth: Raising Humans that Don’t Suck
Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG
Nature is the source of
Situational Awareness: Don’t Be a Victim
Situational Awareness: Don’t be a Victim
Awareness is a choice. Paying attention to your surroundings is a chief ability for anyone to have. Mastering situational awareness will exponentially increase your chances
Living with Post-Traumatic Stress Disorder (PTSD): A Tiny Guide for the Clueless
Living with Post Traumatic Stress Disorder (PTSD): A Tiny Guide for the Clueless
Living with Post Traumatic Stress Disorder (PTSD) is an endless challenge, one that millions of people are suffering
Surviving a Narcissist: A Guide for the Trapped
Narcissist will destroy your life and erode your self-esteem with such stealth that it will make you feel as if you are the one letting them down...
Most of us think
Responding to Amazon Trademark Infringement Claims: A Short Guide for New Online Sellers
As a seller on Amazon, you may one day find an email in your inbox with a notice or claim of trademark infringement for a product or products you offer.
The Power of Emotional Intelligence
The term Emotional Intelligence (EQ) is commonly used all over the place. What exactly is EQ, and how can those who don’t study the topic in depth rip the benefits
The Importance of Meaningful Friendships
The Importance of Meaningful Friendships
Looking back at the way life unfolded since that morning in February 2015 when I finally asked my now ex-husband for a divorce, I realize that
Co-Parenting with a Narcissist: Time to Grow a Pair
THE MOST IMPORTANT THING TO REMEMBER WHEN CO-PARENTING IS THAT YOU MUST ALWAYS STRIVE TO SAFEGUARD YOUR CHILDREN FROM CONFLICT.
Everyone who has been through it knows that co-parenting takes effort.
How to be the Mother of a Special Needs Child: Tale of a Mother
For starters, be extremely excited that you are pregnant. It is your first child and you are going to rock at this! Make sure you only eat organic foods to ensure
Co-parenting: Learning to Tame the Beast
Co-parenting takes strength, courage, patience, and for some – lots of wine, praying, bag punching, drawing, journaling, or whatever your outlet is. If you don’t have one: find one.
Co-parenting forms