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Friends

Education
Friends
Mental Wellness

The Ultimate Guide to Being a Good Person: Part III

In light of recent events that have rocked my sense of peace and tested my resilience, I find myself compelled to write further on the subject of what it takes
Divorce
Education
Friends
Health
Mental Wellness
PTSD

Pick Your Players Wisely: How Relationship Choices Shape Our Self-Esteem in the PTSD Journey

You ever find yourself in a relationship so mind-bending that you begin to question not just their sanity, but your own? Hey there, I'm the proud card-carrying member of the
Friends
Mental Wellness
PTSD

How to Be the Boss of Your Intrusive Thoughts: A Short PTSD Help Guide

Hey there, PTSD warriors! It's been a minute, but I am finally getting back into the bandwagon of writing, and it feels so good. Let's talk intrusive thoughts. You know
Education
Friends
Mental Wellness

The Art of Being a Good Person: Small Acts, Big Impact

We live in a world where fast paced and rudeness have become the norm, and it hurts. Today's world is often busy, chaotic, and divided, and the question of what
Divorce
Friends
Mental Wellness
Parenting
Uncategorized

The Anatomy of Arguments: How Not to Get Caught in the Fire

Does anyone ever take note of how arguments happen, what sparks them, and what fuels them? We all have hot buttons. We all have things that can get us fired up.
Friends
Mental Wellness
Uncategorized

10 Simple Steps to Unlocking the Power of Love

“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.” Erich Fromm Today I woke up thinking
Friends
Uncategorized

The Importance of Meaningful Friendships

The Importance of Meaningful Friendships Looking back at the way life unfolded since that morning in February 2015 when I finally asked my now ex-husband for a divorce, I realize that

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