Strategies for Empowering Children When Dealing with a Narcissistic Co-Parent
If you've been navigating the turbulent waters of co-parenting with a narcissist, you know it's not just a challenge for you, but also for your kids. In our last chat,
Category
Health
Pick Your Players Wisely: How Relationship Choices Shape Our Self-Esteem in the PTSD Journey
You ever find yourself in a relationship so mind-bending that you begin to question not just their sanity, but your own? Hey there, I'm the proud card-carrying member of the
The Twisted Labyrinth of Hormones and Trauma: PTSD & Menopause
I sat in front of the computer trying to come up with the most comprehensive title for this piece. I came up with ideas such as "Hot Flashes & Flashbacks:
Gaslighting: An Insidious Form of Mental Abuse
Gaslighting: An Insidious Form of Mental Abuse
Last week during a message exchange with a friend, I mentioned the word “gaslighting.” We were discussing someone we both know, a bully who
Coming Out of the PTSD Closet: Acceptance Begins the Healing Process
I never told anyone I suffered repeated traumatic experiences that left my mind and soul shattered and ravaged my life for years. Only those close to me knew it. Some accepted it, some labeled me, others treated me as a broken pawn.
Saving Lori, the Bitch in Scrubs, and Miami: The Importance of CPR Training
A few months ago, I saved a life. It is not the first time
that this happens, it is actually the second life I am able to save in the past
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A Boob, a Dog, and a Ball: My Brush with Early Stage Breast Cancer
Last week someone asked me why I had not yet written a word
on my blog about my brush with early stage breast cancer. My answer was simple:
I didn’t think there