How to Boost Your Self-Esteem After Divorce
Aside from your finances, your self-esteem can take a real beating during the process of a divorce, especially if your ex was a narcissist. But as a divorced human, you
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Living with Anxiety: The Bear, The Elephant, and The Shotgun
No matter how you put it, anxiety is a pain the behind. Period.
Anxiety is our fight or flight mechanism. Its job is to keep us safe from the “oh, crap!”
10 Simple Steps to Unlocking the Power of Love
“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.” Erich Fromm
Today I woke up thinking
Concealed Carry Permit: Why You Should Consider One
Whether you are male or female, you should consider the training, certification, and concealment of a weapon for protection.
People across the country are starting to understand the importance of carrying
The Outdoors for Child Growth: Raising Humans that Don’t Suck
Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG
Nature is the source of
Situational Awareness: Don’t Be a Victim
Situational Awareness: Don’t be a Victim
Awareness is a choice. Paying attention to your surroundings is a chief ability for anyone to have. Mastering situational awareness will exponentially increase your chances
Surviving a Narcissist: A Guide for the Trapped
Narcissist will destroy your life and erode your self-esteem with such stealth that it will make you feel as if you are the one letting them down...
Most of us think
Responding to Amazon Trademark Infringement Claims: A Short Guide for New Online Sellers
As a seller on Amazon, you may one day find an email in your inbox with a notice or claim of trademark infringement for a product or products you offer.
The Power of Emotional Intelligence
The term Emotional Intelligence (EQ) is commonly used all over the place. What exactly is EQ, and how can those who don’t study the topic in depth rip the benefits
The Importance of Meaningful Friendships
The Importance of Meaningful Friendships
Looking back at the way life unfolded since that morning in February 2015 when I finally asked my now ex-husband for a divorce, I realize that
Co-Parenting with a Narcissist: Time to Grow a Pair
THE MOST IMPORTANT THING TO REMEMBER WHEN CO-PARENTING IS THAT YOU MUST ALWAYS STRIVE TO SAFEGUARD YOUR CHILDREN FROM CONFLICT.
Everyone who has been through it knows that co-parenting takes effort.
Co-parenting: Learning to Tame the Beast
Co-parenting takes strength, courage, patience, and for some – lots of wine, praying, bag punching, drawing, journaling, or whatever your outlet is. If you don’t have one: find one.
Co-parenting forms