High Conflict Divorce and PTSD: This is My Story
[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"]
I avoided mine for a long time,
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Qualities of People who Conquer PTSD
[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
Resilience + PTSD
I recently shared an abridged version of my life with an old friend. After a brief hug and some tears, she mentioned how amazed she was at how I have
High Conflict Co-parenting: When a Toxic Ex-Spouse Alienates Your Children
You would think that after spending months and thousands of dollars trying to divorce your spouse you will be able to move on with your life, right?
Well, this is not
The Outdoors for Child Growth: Raising Humans that Don’t Suck
Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG
Nature is the source of
Situational Awareness: Don’t Be a Victim
Situational Awareness: Don’t be a Victim
Awareness is a choice. Paying attention to your surroundings is a chief ability for anyone to have. Mastering situational awareness will exponentially increase your chances