The issue of employee burnout has long existed, but there is little doubt that the stress brought on by the pandemic has exacerbated it to a significant degree. According to
Gaslighting: An Insidious Form of Mental Abuse
Last week during a message exchange with a friend, I mentioned the word “gaslighting.” We were discussing someone we both know, a bully who
[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"]
I avoided mine for a long time,
[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
You would think that after spending months and thousands of dollars trying to divorce your spouse you will be able to move on with your life, right?
Well, this is not
From war to child abuse. From mass shootings to car crashes. From domestic violence to sex slavery. These are just some examples of the countless traumatic experiences that can cause
Most people with PTSD shy away from disclosing their diagnosis for fear of stigmatization.
Most people without PTSD - who are not otherwise touched by the disorder - have little or
Give you children a real security blanket after divorce: be their superhero.
There is ample research showing the benefits of a supportive co-parenting relationship for child development. Parents who manage to
No matter how you put it, anxiety is a pain the behind. Period.
Anxiety is our fight or flight mechanism. Its job is to keep us safe from the “oh, crap!”
Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG
Nature is the source of
Living with Post Traumatic Stress Disorder (PTSD): A Tiny Guide for the Clueless
Living with Post Traumatic Stress Disorder (PTSD) is an endless challenge, one that millions of people are suffering