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PTSDWarrior

Health
Mental Wellness
PTSD

Coming Out of the PTSD Closet: Acceptance Begins the Healing Process

I never told anyone I suffered repeated traumatic experiences that left my mind and soul shattered and ravaged my life for years. Only those close to me knew it. Some accepted it, some labeled me, others treated me as a broken pawn.
Mental Wellness
PTSD
Safety & Security

From Fairy Tale to Sexual Slave: How I Ended Up Chained to a Wall

Back in the early nineties I met a man. He was a tall, handsome, and well-educated man with stunning big blue eyes. He had long curly eyelashes that perfectly contrasted with
Divorce
Mental Wellness
Uncategorized

High Conflict Divorce and PTSD: This is My Story

[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"] I avoided mine for a long time,
Mental Wellness
PTSD

Qualities of People who Conquer PTSD

[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
Mental Wellness
PTSD
Uncategorized

Overcoming PTSD with a Plan of Action and Tenacity

From war to child abuse. From mass shootings to car crashes. From domestic violence to sex slavery. These are just some examples of the countless traumatic experiences that can cause
Mental Wellness
Uncategorized

PTSD Positive vs Negative Beliefs

Mental Wellness
Uncategorized

Building Resistance Against Stress for PTSD Warriors

In an ever-changing world, those struggling with Post-Traumatic Stress Disorder (PTSD) may find it difficult to adjust. For us, building resistance against stress is the best way to prepare ourselves
Mental Wellness

Living with Post-Traumatic Stress Disorder (PTSD): A Tiny Guide for the Clueless

Living with Post Traumatic Stress Disorder (PTSD): A Tiny Guide for the Clueless Living with Post Traumatic Stress Disorder (PTSD) is an endless challenge, one that millions of people are suffering

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