support system Archives - Diana Giorgetti

It is not secret that countless parents face the challenge of raising children alongside an ex-partner whose personality makes cooperation feel like walking a tightrope. When co-parenting with a narcissist,

Education

Mental Wellness

The Act of Being a Good Person: Small Acts, Big Impact. Part II

In an era where the noise of divisiveness and apathy frequently drowns out the whispers of unity and concern for others, the call to be a genuinely good human has

Pick Your Players Wisely: How Relationship Choices Shape Our Self-Esteem in the PTSD Journey

You ever find yourself in a relationship so mind-bending that you begin to question not just their sanity, but your own? Hey there, I'm the proud card-carrying member of the

Friends

Mental Wellness

PTSD

How to Be the Boss of Your Intrusive Thoughts: A Short PTSD Help Guide

Hey there, PTSD warriors! It's been a minute, but I am finally getting back into the bandwagon of writing, and it feels so good. Let's talk intrusive thoughts. You know

Divorce

Mental Wellness

Uncategorized

High Conflict Divorce and PTSD: This is My Story

[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"] I avoided mine for a long time,

Mental Wellness

PTSD

Qualities of People who Conquer PTSD

[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "

Mental Wellness

PTSD

The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain After Trauma

Mental Wellness

PTSD

Uncategorized

Overcoming PTSD with a Plan of Action and Tenacity

From war to child abuse. From mass shootings to car crashes. From domestic violence to sex slavery. These are just some examples of the countless traumatic experiences that can cause

Mental Wellness

Uncategorized

PTSD Positive vs Negative Beliefs

Divorce

Parenting

Uncategorized

Supportive Co-Parenting: How to be Your Child’s Hero

Give you children a real security blanket after divorce: be their superhero. There is ample research showing the benefits of a supportive co-parenting relationship for child development. Parents who manage to

Friends

Mental Wellness

Uncategorized

10 Simple Steps to Unlocking the Power of Love

“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.” Erich Fromm Today I woke up thinking

Parenting

Uncategorized

The Outdoors for Child Growth: Raising Humans that Don’t Suck

Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG Nature is the source of

Friends

Uncategorized

The Importance of Meaningful Friendships

The Importance of Meaningful Friendships Looking back at the way life unfolded since that morning in February 2015 when I finally asked my now ex-husband for a divorce, I realize that