How to Reduce Employee Stress and Burnout
The issue of employee burnout has long existed, but there is little doubt that the stress brought on by the pandemic has exacerbated it to a significant degree. According to
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support system
High Conflict Divorce and PTSD: This is My Story
[bctt tweet="Sometimes you have to stop fighting who you are and roll the ball of self-discovery, even if it’s paved with painful thorns." username="@DianaHelps"]
I avoided mine for a long time,
Qualities of People who Conquer PTSD
[bctt tweet="Living with Post-Traumatic Stress Disorder (PTSD) can be an endless challenge if the person doesn’t redirect their inner fire toward creating a system of healing to become successful. "
Overcoming PTSD with a Plan of Action and Tenacity
From war to child abuse. From mass shootings to car crashes. From domestic violence to sex slavery. These are just some examples of the countless traumatic experiences that can cause
Supportive Co-Parenting: How to be Your Child’s Hero
Give you children a real security blanket after divorce: be their superhero.
There is ample research showing the benefits of a supportive co-parenting relationship for child development. Parents who manage to
10 Simple Steps to Unlocking the Power of Love
“Love isn't something natural. Rather it requires discipline, concentration, patience, faith, and the overcoming of narcissism. It isn't a feeling, it is a practice.” Erich Fromm
Today I woke up thinking
The Outdoors for Child Growth: Raising Humans that Don’t Suck
Every child is born a natural explorer. It is up to us, parents, to help them form a warm and trusting connection to our planet.” DG
Nature is the source of
The Importance of Meaningful Friendships
The Importance of Meaningful Friendships
Looking back at the way life unfolded since that morning in February 2015 when I finally asked my now ex-husband for a divorce, I realize that